you ever have a time where you want some chips but not all the extra ingredients like loads of sodium ?


your solution………



1) get yourself some tortillas .i prefer corn tortillas but choose anyone’s you like Image

2) cut into slices


3) spray some pans with a spray oil.i like to use coconut oil spray you can find online or trader joes if its in your area.give the cut tortillas space between each one so they cook properly.spray the spread out tortilla cuts and use any salt/spice of your choice for flavorImage


4) preset your oven to 350 degrees .cook for 10 mins make sure to check them 5 mins in and cook longer if you need


there you go an easy way to make your own tortilla chips guilt free and low sodium .add some salsa now you got a meal.







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