never give up !

never give up !

sandy rhew’s story  What made you decide you needed to change your life? “In 2007 I went from a size 7 to a size 13, I gained 40 lbs and felt and looked sick. I decided to start working out. I didn’t get really serious until 2011 when I lost 20 lbs and plateaued...
LIVE IN THAT LIFESTYLE!

LIVE IN THAT LIFESTYLE!

Kimberly moffatt’s story  what made you decide you needed to change your life? I was very unhappy with the way my life was going and that mentality was overflowing in my interpersonal relationships. I needed a routine to feel normal and having a gym membership...
from darkness to light

from darkness to light

Julianne Rowland’s story ! what made you decide you needed to change your life? My big “life change” took place in August 2011, two months shy of my 45th birthday. That’s when I embarked on a fully plantbased diet and exercise program, and got serious about...
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