Follow what you know is right in your heart

Follow what you know is right in your heart

Jillian Salomone’s story  HC : what made you decide you needed to change your life? I was leading a very unhealthy lifestyle and became 25 lbs overweight. At the time, I was consuming a lot of animal products (meat, eggs, fish & dairy).  I was tired of not...
carbed up vegan muscle!

carbed up vegan muscle!

justin morgan’s story  HC : what made you decide you needed to change your life? A lot of people become vegans and vegetarians because they have a deep love and connection to animals.  This is not me.  I did not feel a connection to animals, but at the same time...
never give up !

never give up !

sandy rhew’s story  What made you decide you needed to change your life? “In 2007 I went from a size 7 to a size 13, I gained 40 lbs and felt and looked sick. I decided to start working out. I didn’t get really serious until 2011 when I lost 20 lbs and plateaued...
LIVE IN THAT LIFESTYLE!

LIVE IN THAT LIFESTYLE!

Kimberly moffatt’s story  what made you decide you needed to change your life? I was very unhappy with the way my life was going and that mentality was overflowing in my interpersonal relationships. I needed a routine to feel normal and having a gym membership...