from darkness to light

from darkness to light

Julianne Rowland’s story ! what made you decide you needed to change your life? My big “life change” took place in August 2011, two months shy of my 45th birthday. That’s when I embarked on a fully plantbased diet and exercise program, and got serious about...
from at risk to bikini queen!

from at risk to bikini queen!

Taryn Cios story  HC : What made you decide that you needed to change your life?TC: During my pregnancy with my second son I was gestational diabetes; the doctors told me if I wasn’t careful I had a 50% chance of becoming diabetic within 5 years of having my...