On this page you’ll find resources and information to help get you started towards your plant based bodybuilding goals!
Tips and tricks for becoming a plant-powered athlete
- Trust your abilities and skills.
- Intermittent fasting makes life way easier and think less about food.
- Take your ego out of your lifting.Don’t attempt anything your body isn’t ready or prepared for.
- Find motivational videos or quotes to inspire you on days where you don’t feel like it doing anything.
- Listening is the first step in learning and digest the information to apply it to your life.