![Gluten-free cauliflower vegan wings!]()
by Ndem Nkem | Jan 27, 2015 | bodybuilding, cooking, Uncategorized, vegan
With the super bowl coming up it’s only right you have wings right?? Since I’m vegan you wouldn’t think I could have wings, do you?? Well, you would be wrong! You can make any recipe vegan.instead of chicken we use cauliflower and thus cauliflower...
![Gluten-free vegan muffin recipe]()
by Ndem | Jul 9, 2013 | cooking, fitness, Uncategorized
Pancake mix or muffin mix 1 1/2 cup (i used 2 cups) 1/2 a banana (mashed) or 1 large egg (i used one whole banana) 1 tbsp coconut oil ( i used 2 tbsp)you can use any oil you want but i prefer coconut oil. 3/4 cups milk(any milk you like almond,coconut,regular ) i used...
