![Progress not perfection!]()
by Ndem Nkem | Mar 4, 2015 | bodybuilding, fitness, hotchocolatefitness, life, motivation, Uncategorized, vegan
Janet Lee Beckman’s story HCF: What made you decide you needed to change your life? “I was diagnosed with Lupus when I was 12 so I had spent the majority of my life in survival mode. A few years ago I got the news from my rheumatologist-I was...
![Eat your veggies and the leave animals alone!!!!]()
by Ndem Nkem | Feb 25, 2015 | bodybuilding, fitness, hotchocolatefitness, motivation, Uncategorized, vegan, weightloss
Cristina Myers Cuadrado’s story HCF: What made you decide you needed to change your life? “Before going vegan I was walking around with 80lb of unnecessary weight. I had low self-esteem, joint pains from the extra weight, unexplained migraines, etc. It...
