Hot chocolate fitness is here to help with inspiration, information, and fitness!
Words to inspire you, and information to empower you.
HC: What made you decide you needed to change your life? Honestly, I was exhausted and unhappy a majority of the time. I never had the energy or the desire to enjoy my life...instead I just sat on the couch, binged on Netflix, ate way too much junk food, and went out...
Information to help kickstart your journey
- Top Vegan Books 2019
- Vegan Networking
Tips and tricks for becoming a plant-powered athlete
Trust your abilities and skills
Intermittent fasting makes life way easier and think less about food.
Take your ego out of your lifting.Don’t attempt anything your body isn’t ready or prepared for.
Find motivational videos or quotes to inspire you on days where you don’t feel like it doing anything.
Listening is the first step in learning and digest the information to apply it to your life.